Best children’s books about addiction Jody Lamb: Empowering Adult Children of Alcoholics to Create Joyful Lives

However, Whitaker’s real triumph lies in her ability to redefine sobriety. Through her lens, choosing an alcohol-free life isn’t about deprivation; it’s about liberation. She reframes sobriety as a radical act of self-care, a decision to reclaim our body, mind, and life from societal pressures. To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search. Please also note that at times, for us to refer you to an appropriate service we may need to share your data with a third-party, such as a rehab providers that we work with. All your information will be kept confidential and any third party we engage with has a duty to protect your personal data to the same standards that we do.

The Biology Of Desire: Why Addiction Is Not A Disease

Books are one of the best sources of knowledge; throughout human history, people have turned to books for help, knowledge or support. There are many helpful books you can read written by addiction experts, medical professionals and people in recovery from addiction. I’m Jody, and like many of Halfway house you, I spent years stuck in anxiety, perfectionism, people-pleasing and quiet pain until I did the inner work to truly heal.

“Memoirs of an Addicted Brain: A Neuroscientist Examines his Former Life on Drugs”

Probably the least-known work of the Brontë sisters, by the least-known sister, Anne’s second and last novel was published to great success in 1848. Helen ultimately escapes her marriage and pretends to be a widow, earning a living as an artist to care for herself and her young son. The book was so upsetting to her sister Charlotte that, after Anne’s death she passed on the chance to have it reprinted, and the book was neglected for a really long time. Today it is widely considered to be a landmark in early feminist literature, but its frank depictions of addiction within marriage are just as deserving of acclaim. I first read this book in high school, and revisited it after I quit drinking. I found that the addition of life experience, especially my struggle with booze, imbued this book with renewed significance.

– The Unexpected Joy of Being Sober – Catherine Gray

Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development. This is a lesser known series of essays on the intersection of alcohol and womanhood. The author, Kristi Coulter, engages the reader with her deep insight and quick wit.

• While this book is considered by some to be the ultimate “brain science 101,” Dr. Erickson does not have personal experience with addiction (unlike some of the other experts on this list).
• When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor.
• From memoirs to fiction, these titles offer raw and honest portrayals of addiction, recovery, and the human experience.

The Lost Weekend by Charles R. Jackson is a powerful and gripping novel that delves into the harrowing world of addiction. This book follows the protagonist, Don Birnam, as he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism. The story is a poignant and raw portrayal of the struggles faced by those battling with addiction, and the devastating impact it has on their lives and relationships.

Ready to heal and build a life you love?

• If you make your entire life about perpetual recovery from addiction, then liquor will always be on your mind by default.
• Whether you’re sober-curious or seeking inspiration on your own journey to recovery, Gray’s honest and relatable writing will leave you feeling empowered and hopeful.
• She doesn’t gloss over the tough moments or sugarcoat the struggles.
• Through vivid and haunting prose, Jackson paints a vivid portrait of the mind of an alcoholic, capturing the desperation and despair that comes with the disease.

It can assist you in overcoming your addiction and has proven effective with a large number of people in my counseling practice. Amy Dresner had it all growing up in Beverly Hills, but at 24 she started dabbling in meth and unleashed a fiendish addiction monster. She was arrested for “felony domestic violence with a deadly weapon” and found herself penniless, divorced, and looking at 240 hours of community service. For two years, she bounced from rehabs to halfway houses, struggling with sobriety, sex addiction, and starting over in her 40s.

• These alternatives cater to the habit without compromising our commitment to an alcohol-free life.
• Get ready to be moved and inspired by these powerful narratives that shed light on the complexities of alcoholism.
• Melody is here to help as you adjust to a life with less (or no) alcohol.
• She was arrested for “felony domestic violence with a deadly weapon” and found herself penniless, divorced, and looking at 240 hours of community service.
• She’s brilliant in writing and shares many actionable tips and strategies.
• The book was so upsetting to her sister Charlotte that, after Anne’s death she passed on the chance to have it reprinted, and the book was neglected for a really long time.

Dry: A Memoir

(And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time. It includes research and quotable nuggets on how to immediately take steps toward behavior change. This is a self-help book by a licensed therapist that braids together anonymized client stories, personal narrative, psychological tools, and brain research. White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave you with some immediate tools for addressing social situations, sex, and friendship while navigating an https://ecosoberhouse.com/ alcohol-free lifestyle.

In this blog post, we’ll be exploring the best books about addiction and recovery, with a specific focus on books about smoking and books about alcoholism tobacco, alcoholism, drug dependency, and sexual addiction. The Outrun by Amy Liptrot is a captivating memoir that delves into the author’s battle with addiction and her journey towards recovery. Liptrot’s raw and honest account takes readers on a powerful exploration of her struggle with alcoholism, as well as her connection to the rugged landscape of the Orkney Islands. The book is a poignant and moving portrayal of the author’s resilience and determination to overcome her demons, while finding solace in the untamed beauty of the natural world. Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature. This is a must-read for anyone seeking a compelling and honest portrayal of the journey towards recovery from alcoholism.

Drink brings to light the increase in DUIs, “drunkorexia” (limiting eating to get drunker), and other health problems among young women in the United States. She started sneaking sips from her parents’ wine glasses as a kid, and went through adolescence drinking more and more. By the time she was an adult in a big city, all she did was drink.

The Sober Diaries is an intimate voyage into blogger and UK-based mom Clare Pooley’s transformative first year without alcohol. Through a series of diary entries, Pooley offers readers a front-row seat to the rollercoaster of emotions, challenges, and triumphs on her journey to sobriety. She delves into the alcohol industry’s marketing tactics, highlighting how they target women by associating drinking with liberation, sophistication, and empowerment. This critique is set against the backdrop of a society that often stigmatizes sobriety, portraying it as a sign of weakness or a lack of fun. While Dry provides a candid portrayal of alcohol’s harsh realities, it also serves as a beacon of hope.